Saudade
Morning Rituals
Wake up at 0500.
Water the garden
Take my Shebo for a walk
Take my mom for a walk/exercise
Clean the house
Walk to the gym, workout
Habitual Mind Practices
responding v reacting
curiosity
Understories
intergenerational healing
community is safety
Shadow Work
somatic numbness
suppressed anger
Subway Takes
the military is pretty gay
flush while pooping
money is a pyramid scheme
Musik
Look At Us -Trudell
You look like you love me - Langley
Ancestral inheritances
Common nettle
Hoja santa
Mundane process
taxes
Creators Cycles
When the last leaf of autumn falls, winter arrives.
When the moon turns red
When the salmon returns back home
Books on deck
Ceremony
Parable of the Sower
Almanac of the Dead
Unsaid, unfinished
pushing my lil bro away, when all he wanted to do is hang out with me
hating my skin and eyes
Attention work
Love